Start your fitness journey or get more out of the one you're on

From building a solid body foundation to learning, then rockstarring, kettlebell technique, I've got you covered.

Move better, get fitter, be stronger
and feel awesome with kettlebell training

The kettlebell is your ultimate
hand-held gym. Versatile, compact and relatively inexpensive, it’s the Leatherman or Swiss Army knife of training tools.
And as you’d expect from any great multi-tool, a whole world of problem-solving and empowerment opens up once you start using it. In well-trained hands, you build strength, cardiorespiratory fitness, dynamic stability and endurance, while staying safe. The key word there is “well-trained."
Social media, the internet and local gyms worldwide are chock-full of kettlebell stupidity. From the “top-100 dumb things to do with a kettlebell,” “I have no idea what I’m doing strength or fitness wise...hey, let's use a kettlebell,” to "I have zero common sense...throw me that kettlebell," you’d be forgiven for thinking that they’re just heavy balls of injury potential.
But not only are injuries avoidable, they are preventable — with good training and a focus on quality. No different than for lifting barbells or dumbbells, training for a 10k or starting gymnastics or dance class, setting a solid foundation and mastering the basics — alignment, activation, stabilization, coordination, technique — then training your skills are what keep you safe and the results coming.
Success is more about how you use it than the tool itself.
And that’s what Kult Fitness is all about.

Online courses

Write your awesome label here.

Get your Ultimate Kettlebell Selection Guide

Looking to buy your first kettlebell but clueless as to what to get? What shape, weight, finish???
  • Review the different styles of kettlebell training (and how that impact the shape used)
  • Learn what factors make a kettlebell good (and what makes some of them so awful) 
  • Understand what "you" factors go into choosing the right weight(s)
(Notice what I did there? Direct download, no email required so you don't get stuck in a typical and usually unwanted marketing funnel.)

From the Blog

1:1 tRAINING WITH KULT

Custom coaching experiences

Every student is unique — from their training background, movement challenges, exercise likes & dislikes, time constraints, etc. — so my coaching programs & experiences are just as unique. Here's a sample of popular program types I can offer.

1:1 kettlebell kickstart

5 Private training sessions + BTI pre-kettlebell online workshop. 

accountability coaching

Monthly training plan, coaching zoom & weekly check-ins to keep you on track. 

kB form check & sfg readiness

Singe or multiple sessions to review technique and advice on how to improve.

Students  their kettlebell training results 


I LOVE training with kettlebells and Martine! I've increased my strength, improved my cardio endurance, have more core stability and can do more pushups! Plus, I have lost inches, increased muscle definition in my abs, arms, back and legs. 

MARCY
Martine is my inspiration. Her energy is endless and she has a great way to make you go more and stronger. I never thought I would be able to do a push-up in my life, but just after a month of training I can do 22 (and counting)! 
Lionela
When the student is ready, the instructor appears. I started our session today thinking that I wouldn't be able to do much....and my can't turned into a can! You are a great coach.
MERYL
In 15+ years of teaching thousands of kettlebell students and coaching instructors, I've witnessed a lot of lives changed with smart kettlebell training. 

Smart as in hitting the sweet spot of right foundation, appropriate progressions, mastered techniques, mindful movement, challenging intensity, sufficient volume over time and common sense.

Exercise is our most potent strategy for improving healthspan & longevity — living better...for longer. I'm slightly obsessed with helping people get more out of life by embracing a fitter, stronger lifestyle.
Strongfirst certified senior instructor, SFG, SFGII, SFL, SFB, nasm certified personal trainer, cFSc coach, flexible steel instructor, YOGA TUNEUP TEACHER, 300-HR Yoga, mba
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